CrossFit TreeHouse is inspired by the symbol of a tree. While a tree can have many different symbolic meanings, what resonates with us is the idea of growth, strength, and perseverance. A tree endures changes in seasons; harsh winters, extreme heat, even the loss of its leaves, and it still grows anyway. Our gym strives to be a community that like a “house” in a strong tree, withstands the stresses of life and promotes each members growth in strength both mentally and physically.

Our goal is that our gym will be a space where positive change can happen. When you surround yourself with a group that is focused on progressing and growing, it helps you to find the strength and motivation to progress and grow also.  

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after set backs. This is the inner beauty of sports and competition, and it can serve us all well as adults athletes."- Peggy Fleming